Services & Rates
Therapy Rate
$280 for a 45-minute individual therapy session.
$370 for a 60-minute individual therapy session or a couples therapy session.
Which states can I see patients in?
I am licensed to see patients in CA, CO, NY. You must be located in one of these states at the time of each session.
Insurance
I accept Lyra Health benefits only for couples therapy patients located in CA.
While I do not accept other insurances, I can provide you a document for you to submit to your insurance for possible reimbursement. Please check your benefits with your insurance company before our first session.
Good Faith Estimates
For information about Good Faith Estimates, please see this notice.
What can I expect in therapy?
Our work together begins with clarity: What do you wish you could change? You’ve already achieved so much, what is missing?
From there, we’ll explore the challenges you’re facing, what’s been painful, what feels stuck, and what patterns might be holding you back from feeling more fulfilled and balanced. We’ll look at the full picture with compassion and curiosity.
We’ll also take time to understand your story. How did you get here? Who and what have shaped your experiences, beliefs, and ways of coping?
Together, we’ll build real, lasting change by shifting unhelpful perspectives, developing tools to manage difficult emotions, and practicing radical acceptance of what you can’t control, while taking empowered action where you can.
If you’d like to create a life that feels more balanced, intentional, and meaningful, book your consultation today.