I truly love what I do. I have been providing therapy since 2011, though my work feels like a natural extension of who I am. I’ve known since I was young that I wanted to be a psychologist. I’ve always been the listener in my friend groups and felt emotions deeply. I feel grateful to sit with people during some of their most honest and vulnerable moments.

Throughout my life, I’ve worked and studied in very competitive and high-performing environments. I know firsthand what it feels like to work nonstop, sprint towards the next big goal, and then wake up the next day and do it all again. For a long time, I equated achievement with my self-worth and believed that if I just worked harder, I would reach a finish line. But that pace wasn’t sustainable and there was always another goal to reach.

Through therapy, I learned how to balance my well-being with my ambition. I discovered how to prioritize what truly matters and build a sense of confidence that didn’t depend on external validation. Now, I help others do the same, so you can pursue success without sacrificing your mental health.

I’m a San Diegan native, and I’ve loved living in New York City, Palo Alto, and Charlotte. Outside of therapy, I love traveling with friends and family, baking something sweet, and I’m already planning next year’s Super Bowl party.